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BostonJason lost 164 lbs and is still losing in Phase 2. See how HMR saved his life.

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Grand Palais, Paris, France French Cooking? I'll have a HMR Chili entree.

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Family Matters: Being Active Together

One of the resolutions I made this year is to be more active with my family - particularly with my 7-year-old daughter. The troubling headlines about childhood obesity do not paint a pretty picture. According to the CDC- approximately 17%, or 12.5 million, children and adolescents aged 2-19 are obese. Read Full Post

by AshleyW on 02/22/12 |  
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tags: motivation, exercise, strategies, kids, mommy blog

5-2-1-0: Eating through the Rainbow

Eating through the Rainbow…what a fun way to inspire kids to eat different colors of fruits and vegetables! As part of the 5-2-1-0 program that I recently blogged about, my daughter’s primary school, along with the School Nutrition Program, participated in this 5-2-1-0 activity: Eating through the Rainbow. Read Full Post

by KimG on 02/16/12 | comments (3) |  
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tags: motivation, strategies, kids, mommy blog