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MiasAsongBird

Location: Gender: Female

My Weight-Loss to Date: 6 lbs.

My Diet: Decision Free

My Program: On your own

I first started using HMR in: 2011

My three favorite HMR products are:
Chicken Creole

My Physical Activity Accomplishments: I just did my first 5k in September. I walked it so the next one I want to run!

My Hobbies: Photography, music, scrapbooking, reading

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HMR data from selected programs published or presented at medical conferences show average weight loss is 38 pounds for Healthy Solutions®, 57 pounds for Decision-Free®, and 15-30 pounds for HMR at Home®. Many people lose much more!