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Topic Title: Headache
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Created On: 02/19/12 11:28 PM
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02/19/12 11:28 PM
Jean58 Posts: 8
Joined: 02/19/12
Anyone have problems with headaches while on diet?
02/20/12 12:47 AM
Jean58 Posts: 8
Joined: 02/19/12
I just started on week one and it has been 3 days. So far I have lost 6.5 pounds but I do have a slight headache. Will this go away?
02/20/12 01:18 AM
ToshJinx Posts: 62
Joined: 01/29/12
Yes! The first week, but it does get better. )
02/20/12 04:03 AM
KeithVanGasken Posts: 667
Joined: 06/07/11
Sorry you have a headache. Here are some thoughts:

Any over-the-counter headache medication you normally take will help.

Make sure you are drinking at least 8, 8 fl oz glasses of water/diet soda/flavored water daily.

Have your HMR meals throughout the day.

If it is diet related, it shouldn't last too much longer. If it does, contact your MD.

Hope you feel better soon

Keith Van Gasken
Senior National Trainer, Forum Moderator
Health Management Resources
02/20/12 06:10 AM
ChuckBent Posts: 24
Joined: 07/20/11
Also, if you discontinued the use of drinks that contained caffeine the headaches could be caffeine related.
02/20/12 12:25 PM
Losingin2012 Posts: 77
Joined: 01/28/12
I had it too the first two weeks. It got better.