HMR Success Stories

These people changed their lives - so can you!

Success Spotlight

- Meet Gayna Gaber!

GET TO KNOW Gayna

Total Weight Loss: 73 lbs.

Hometown: PRESQUE ISLE, WI

Favorite HMR Product: I still really like to use the shakes and cereal with an occasional entree.

Submit Your Own Story
After following the Decision free HMR diet for 21 weeks and then continuing with Healthy Solutions for the next 10 weeks (to date), I have gotten to my goal weight after losing 73 pounds. I have gone from size 18 to size 8, which I never recall ever wearing. I am off all prescription medications for high cholesterol and high blood pressure and feel great.