It was hard finding a before picture of myself because at my before weight I would never let anyone take a picture of me. I was embarrassed about what I looked like and was depressed in ways I didn't even realize. I never had energy to do anything, I never left my house. Just living was exhausting. Physically I was unable to do things a young person should be able to do, walking caused me to gasp for air. I had terrible stomach pains, and although I didn't realize it, I'm sure I was on the way to serious medical issues.

When I started HMR in Feb. 2011, I was asked how much weight I wanted to lose. I had been on many different diets before and I really didn't think it was possible. I figured I would lose maybe 50 lbs but at my starting weight of 282 lbs I was always going to be a big girl. I told my coach that I wanted to lose 100 lbs which seemed impossible. I am currently 121 lbs down and still going. I have gone from a size 24 to a size 8. Although I'm very happy about the way I look now, it is so much more. I'm proud of myself!!! I have accomplished something so great and I can't even begin to put into words the overwhelming joy I feel everyday just living. Every breath I take now is a gift that HMR and my hard work have given me.

I recently have transitioned into Phase 2 and although I fear the "gap," I know with the great support system at HMR and the guidance from the weekly motivational classes and my new friends, I have the skills and strategies to keep my weight off and live a healthy joyful lifestyle.