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Originator
Last Post
Restarting HMR
2
HealthierAnn
02/22/2012 02:05 PM
by SandiBraithwaite
Most Challenging Day
4
keithgriesser
02/20/2012 02:16 PM
by PamMorton
Week 2 check in
6
Jbrowne21
02/19/2012 04:17 PM
by Josie64
Soups as MR
2
Losingin2012
02/13/2012 06:39 AM
by Losingin2012
Mono-unsaturated Fats
7
LindaQuilter
02/13/2012 10:43 PM
by LindaQuilter
HOW DO YOU HMRdiet??
19
PeggyatHMC
02/14/2012 02:36 PM
by PeggyatHMC
Airport Eating
7
SherryCola
02/14/2012 04:59 PM
by SandiBraithwaite
Tofu a vegetable?
2
DrPsycho
02/10/2012 09:17 AM
by KeithVanGasken
Did I go out of the box??
5
ToshJinx
02/10/2012 09:18 AM
by KeithVanGasken
Valentines Day Support
0
HMRdiet
02/09/2012 11:54 AM
by HMRdiet
Week One Weigh In
2
Klouisa
02/11/2012 03:43 PM
by Jbrowne21
Week 1 check in
4
Jbrowne21
02/09/2012 07:24 AM
by gotalive1
first week down!
3
PALS65
02/06/2012 09:50 PM
by Jbrowne21
Super Bowl Party Tonight
4
keithgriesser
02/06/2012 02:31 PM
by SandiBraithwaite
Tough Day
6
ljones
02/09/2012 07:49 PM
by scaledownsue
Daily Plan Examples
3
keithgriesser
02/04/2012 11:17 AM
by jennyb
Decion-free
2
Saliens
02/02/2012 09:45 PM
by Saliens
4 less pills to take today!!
9
ljones
02/06/2012 02:45 PM
by PeggyatHMC
Allow me to introduce myself
4
Jbrowne21
02/02/2012 06:54 PM
by PALS65
SMALL SUCCESS!
3
osumae
02/01/2012 09:20 PM
by jennyb
Water
4
jlynnvarner
02/02/2012 10:43 PM
by jlynnvarner
I start tonight!
1
Klouisa
02/01/2012 09:08 AM
by KeithVanGasken
Should I force myself to eat minimums?
6
ljones
02/01/2012 12:43 PM
by ljones
Hello
9
PALS65
02/06/2012 12:40 PM
by BeneFitBarbara
Super Bowl Weight Management Support
3
HMRdiet
01/31/2012 09:01 AM
by redi2go
Frustration sets in
2
Janet1234
02/01/2012 06:20 AM
by Losingin2012
Eager to start
14
ToshJinx
02/09/2012 04:58 PM
by jb1939
Recommendations on portable blender for office or trips?
5
Saliens
01/31/2012 08:22 PM
by Muffett
Just started..
11
Losingin2012
02/06/2012 12:30 PM
by BeneFitBarbara
Won the Battle Today
5
keithgriesser
01/28/2012 07:11 AM
by cindirellie
Health Educators
4
ifatkhan
01/27/2012 06:57 PM
by ifatkhan
One week tomorrow
8
Janet1234
01/26/2012 02:22 PM
by KeithVanGasken
UNDER THE WEATHER
5
KELLY116
01/24/2012 01:06 PM
by mommyjudy
First week over
3
Ritchiee
01/20/2012 01:39 PM
by KeithVanGasken
Just started
3
NINIRN50
01/22/2012 09:33 AM
by KeithVanGasken
Eating Schedule
4
ljones
01/20/2012 06:44 AM
by KeithVanGasken
Goal weight achieved!
6
LeaAnneB
01/19/2012 10:45 AM
by KELLY116
Discouraged
17
Anonymous
01/19/2012 06:01 AM
by KeithVanGasken
WANTED TO INTRODUCE MYSELF
11
shan13
01/18/2012 10:55 AM
by Chocmom
Starting over again
2
readyagain
01/16/2012 10:18 AM
by KeithVanGasken
Unprepared
9
keithgriesser
01/16/2012 04:00 PM
by keithgriesser
constipation
2
greenebank
01/14/2012 06:11 PM
by cindysilkie
Questions
14
keithgriesser
01/17/2012 10:03 PM
by ChristineWeithman
Transitioning to At Home
5
lizinky
01/11/2012 01:50 PM
by KeithVanGasken
Initial Doctor Appointment
11
keithgriesser
01/13/2012 11:33 AM
by spazdiet72
Is there such a thing as too much water??
5
JustDenice
01/26/2012 01:26 PM
by JustDenice
Constipation
11
annshakes
01/09/2012 02:58 PM
by Vic139
new to forum community
4
wisebuddhababe
12/23/2011 02:32 PM
by BeneFitBarbara
The 12 Days of (HMR) Christmas
4
HMRdiet
12/20/2011 11:52 AM
by EstherH11
Shakes and Entrees for sale at discount
1
ifatkhan
12/10/2011 05:18 AM
by KeithVanGasken
What are you waiting for?
1
AliciaFullLife
12/08/2011 11:55 AM
by jennyb
Unsupportive Spouse
12
Anonymous
01/26/2012 10:33 AM
by MaggieBBars
Technical question on site
1
Skaterosen
11/17/2011 10:19 AM
by HMRdiet
Greatest Accomplishments-Lex-KY
3
JCollins
11/21/2011 12:07 PM
by MPlambeck
marathon/half marathon while in phase 1 or phase 2
3
aprilHMR
11/07/2011 02:06 PM
by ChristineWeithman
Keep it "fresh" and "IN THE BOX"-Lex, KY
10
JCollins
11/13/2011 09:01 PM
by JanaHMR
Attention: DaVinci Sugar Free Syrup Users
6
KeithVanGasken
11/18/2011 09:38 AM
by KeithVanGasken
Veggies
3
lynnette68
11/01/2011 06:01 AM
by KeithVanGasken
70 Pudding recipes with fruit
16
JCollins
11/07/2011 11:10 AM
by sarahslim
Emergency Meal Needed in Vancouver, WA!
13
bwhughes
11/02/2011 09:02 PM
by PattyW
Phase 1... How long?
6
SkinnyGirlSwag
10/28/2011 10:21 AM
by SkinnyGirlSwag
Just one meal outside the box won't hurt, will it?
14
SkinnyGirlSwag
10/30/2011 11:42 PM
by SkinnyGirlSwag
More is Better
13
PattyW
10/30/2011 08:19 PM
by PattyW
Falling off the wagon... HARD
3
bootsy70
10/24/2011 12:16 PM
by KeithVanGasken
Quick Start Strategies- Lex, KY
7
JCollins
10/31/2011 10:37 AM
by Sunshine35alive
Decision Free Options
5
SkinnyGirlSwag
10/26/2011 12:13 PM
by akirk01
Blender
10
LeaAnneB
10/30/2011 10:46 PM
by bwhughes
Strategies for getting in more fluids...
2
SkinnyGirlSwag
10/21/2011 06:14 AM
by KeithVanGasken
Cooking for the family while in Phase 1 (or any phase)
3
SkinnyGirlSwag
10/20/2011 01:15 AM
by GarlicWoman
Beating the "GOLD STANDARD"
3
pakmash
10/21/2011 06:11 AM
by KeithVanGasken
How did you make it thru week 1?
48
SkinnyGirlSwag
12/14/2011 06:15 AM
by KeithVanGasken
HMR Boot Camp
11
DomWLFL
10/18/2011 10:55 PM
by najascott
How do you manage Halloween Candy?
11
KeithVanGasken
12/20/2011 03:17 AM
by KathiT
Health Solutions vs. Decision Free
8
bootsy70
10/15/2011 04:45 AM
by KeithVanGasken
Eggplant and rosemary
6
MrsJudi
10/01/2011 07:05 PM
by MrsJudi
Double Shake
9
ldc419
09/22/2011 12:30 PM
by MonicaTwoShakes
HMR800
10
ldc419
10/03/2011 06:00 AM
by HMRdiet
Shakes... which one?
4
bootsy70
09/12/2011 11:53 AM
by KeithVanGasken
exercise machine
8
losemore
10/07/2011 07:14 PM
by LaurieLynn
Airports & Staying In The Box
9
Adam190
09/14/2011 12:47 AM
by LaurieLynn
food
9
lindahealthy
09/14/2011 08:38 PM
by PeggyatHMC
This new site
18
MikeRaphone
09/25/2011 10:31 AM
by DesireeRogers
blood pressure
9
bookworm
09/17/2011 01:31 AM
by LaurieLynn
Expectations
8
TinaMat
10/12/2011 11:54 PM
by pam319blue
Summertime Weight Management
10
AliciaFullLife
09/01/2011 02:09 PM
by KeithVanGasken
travel blender
16
luv2run
09/21/2011 03:23 PM
by loissu
Gym Germs
4
Marty123
07/24/2011 09:43 PM
by jennyb