This is really terrific, PALS65! Congratulations on getting started, and it's great to know that the Community is a daily support to you. May I ask what parts of the site (besides the forum ) you've been finding helpful since you got started?
Thanks for sharing, and best of luck as you continue. Do keep us posted, okay?
Peggy Pursley, RD Health Management Center Senior Health Educator for HMR Classes by Phone
Always consult your physician before beginning any diet or physical activity program.
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