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Topic Title: HOW DO YOU HMRdiet??
Topic Summary: Thanks to HMR for the HMRdiet site. It's a terrific support for clients -- and health educators, too.
Created On: 02/11/12 08:47 PM
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HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/11/12 - 08:47 PM
HOW DO YOU HMRdiet??  |  PALS65 - 02/11/12 - 08:59 PM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/11/12 - 09:17 PM
HOW DO YOU HMRdiet??  |  jennyb - 02/11/12 - 09:24 PM
HOW DO YOU HMRdiet??  |  oatmeal - 02/11/12 - 09:27 PM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/11/12 - 09:58 PM
HOW DO YOU HMRdiet??  |  oatmeal - 02/12/12 - 08:55 PM
HOW DO YOU HMRdiet??  |  PALS65 - 02/11/12 - 09:47 PM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/11/12 - 10:11 PM
HOW DO YOU HMRdiet??  |  aprilHMR - 02/11/12 - 10:07 PM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/11/12 - 10:22 PM
HOW DO YOU HMRdiet??  |  ljones - 02/11/12 - 11:53 PM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/13/12 - 04:32 PM
HOW DO YOU HMRdiet??  |  Losingin2012 - 02/12/12 - 08:09 AM
HOW DO YOU HMRdiet??  |  KeithVanGasken - 02/12/12 - 12:59 PM
HOW DO YOU HMRdiet??  |  dellastreet - 02/12/12 - 11:51 AM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/13/12 - 04:39 PM
HOW DO YOU HMRdiet??  |  keithgriesser - 02/12/12 - 01:02 PM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 02/14/12 - 02:36 PM
HOW DO YOU HMRdiet??  |  KeithVanGasken - 02/13/12 - 05:59 AM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 03/05/12 - 07:27 PM
HOW DO YOU HMRdiet??  |  PeggyatHMC - 03/07/12 - 08:18 PM
HOW DO YOU HMRdiet??  |  KeithVanGasken - 03/08/12 - 05:59 AM
HOW DO YOU HMRdiet??  |  SandiBraithwaite - 03/08/12 - 05:30 PM
02/12/12 08:55 PM
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oatmeal Posts: 3
Joined: 01/20/12
I AM DOING THE PROGRAM ON MY OWN BY ORDERING FOOD. I TALK WITH COUNSELOR SOME. I EAT 2 ENTREES, 2 SHAKES AND A CEREAL, AND ABOUT 6 TO 7 FRUITS AND VEGGIES AND A PEANUT BUTTER BAR MOST DAYS. DO I NEED TO EAT MORE THAN THIS? I WRITE DOWN WHAT I EAT AND THE CALORIES ADD UP TO 1500 OR 1600 DAILY.
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