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Originator
Last Post
First Closet Clean-Out!!
3
SherryM
05/20/2013 01:17 PM
by Jiffiner
First Week Results
9
Soupsweet
05/21/2013 06:00 AM
by KeithVanGasken
Day 2 and bad headache
6
CommittedAtHome
05/15/2013 09:40 AM
by KeithVanGasken
First Week and Starving
5
tschae
05/17/2013 06:59 PM
by jennyb
cleaned out my closet
5
LauriDiet
05/14/2013 05:29 PM
by rjarvay
Practice Day Questions
5
CommittedAtHome
05/14/2013 10:06 AM
by CommittedAtHome
Starting
1
ChrisM
05/11/2013 10:17 PM
by SandiBraithwaite
One year into HMR
16
kystormwatch
05/15/2013 09:40 PM
by kystormwatch
A little brag
5
Megan3
05/13/2013 09:46 AM
by SherryM
More is Better Question
4
SherryM
05/09/2013 04:28 PM
by DonaReed
That dam scale owes me....
5
kpkunkel
05/10/2013 03:21 PM
by kpkunkel
Half way there
8
DonaReed
05/09/2013 04:12 PM
by DonaReed
Getting Started
10
slwoodard
05/10/2013 12:35 PM
by JudyJB
Phase 2 restart
2
Lisakalex
05/02/2013 12:02 AM
by Lisakalex
Weight Loss Math
3
SherryM
05/01/2013 03:11 PM
by KeithVanGasken
Just out of the gate...
6
djpriddy
05/01/2013 12:28 PM
by rjarvay
This is working for me!
6
Goal40
05/01/2013 11:27 AM
by Spiritflow
3 5 1 plan
4
ToshJinx
04/28/2013 05:28 AM
by KeithVanGasken
Disappointing weightloss 2nd week on program
4
LizaDiets
04/25/2013 03:32 PM
by LizaDiets
tired/moody
3
HappyHeather
04/26/2013 02:51 PM
by Spiritflow
Can you Share Weight loss #'s
18
ToshJinx
05/08/2013 12:20 AM
by djpriddy
First Class Results
9
Megan3
05/02/2013 06:14 PM
by KeithVanGasken
First Real Class
2
Megan3
04/16/2013 09:58 PM
by jennyb
Frustrating Plateau
2
Wendy1965
04/17/2013 04:28 PM
by DonaReed
My Magic Number
10
tracyg73
04/19/2013 07:18 PM
by auntle
I went to a ball game this weekend.
3
kpkunkel
04/16/2013 02:54 PM
by gusmom2000
Ready for my first regular meeting
2
SherryM
04/16/2013 01:24 PM
by Painter
So far so good
5
SherryM
04/13/2013 10:29 PM
by dlp0184
Back to HMR
1
PamD312
04/12/2013 05:50 AM
by KeithVanGasken
Waiting at the threshhold
11
SherryM
04/14/2013 01:20 AM
by tracyg73
I need suggestions please!
9
kpkunkel
04/14/2013 03:32 PM
by rjarvay
Thursday thoughts
2
kpkunkel
04/12/2013 09:41 AM
by choclover
Out of the Box?
5
Megan3
04/13/2013 05:25 AM
by KeithVanGasken
Monthly cycle
4
tracyg73
05/01/2013 12:09 AM
by CarrieD
Dizziness Question
4
Megan3
04/13/2013 11:54 AM
by bunnydahunny
Hello!
7
Jiffiner
04/11/2013 11:20 PM
by DonaReed
Help! My husband thinks I'm Beautiful!!!
6
tracyg73
04/10/2013 09:49 PM
by tracyg73
I'm start HS, any suggestions
3
jcall301
04/10/2013 03:33 PM
by kpkunkel
Losses!
4
Goal40
04/10/2013 02:14 PM
by bunnydahunny
NEW to HMR
4
Megan3
04/10/2013 04:51 PM
by DonaReed
Switching from DF to HS?
5
gusmom2000
04/10/2013 10:49 AM
by gusmom2000
Bingeing
5
Goal40
04/09/2013 10:55 PM
by DonaReed
Does this count as a shake?
1
Amber5103
04/07/2013 10:33 PM
by SandiBraithwaite
I hate the Scales :'(
35
coyotek9
05/14/2013 01:43 PM
by Spiritflow
Question re: shakes vs entrees
2
tracyg73
04/07/2013 09:41 PM
by tracyg73
Need To Drop 40lbs
4
Goal40
04/07/2013 03:42 PM
by Goal40
Restarting :-(
15
ToshJinx
04/20/2013 03:41 PM
by ToshJinx
Getting through one day at a time
7
Ahahdiet
04/05/2013 03:54 PM
by LauriDiet
Gratitude
8
SherryM
04/07/2013 01:15 AM
by PattyW
Went out of the box on my 4th day of HMR
20
tracyg73
05/13/2013 08:51 AM
by tracyg73
Actual statistics on success of HMR program
28
LucieB
04/21/2013 10:48 AM
by LucieB
Don't I Look Purdy
9
coyotek9
04/01/2013 02:27 AM
by coyotek9
Just getting started
3
Brookelyn
03/25/2013 05:57 AM
by KeithVanGasken
Just Starting Out...Need Mentor :)
7
LovingMe
04/30/2013 10:30 AM
by djpriddy
After 8 weeks....
6
kpkunkel
03/23/2013 11:23 AM
by DonaReed
Travel question
4
SherryM
03/22/2013 05:57 AM
by KeithVanGasken
Weight loss
2
smileysally
03/19/2013 03:52 PM
by smileysally
Constipated
10
smileysally
05/16/2013 09:50 PM
by coyotek9
Help! I think I've hit a plateau
5
jcall301
03/16/2013 01:06 PM
by coyotek9
Can't seem to get back ITB
5
Lissa67
05/10/2013 10:21 PM
by Newbie
Really discouraged
8
LexiGrl
03/17/2013 05:17 PM
by jennyb
Hungry in phase 2
7
2urbanist
03/12/2013 10:53 AM
by Catherine
Tough Week
4
coyotek9
03/11/2013 03:42 PM
by Painter
Looking for Help Please
11
TEXANinWI
03/26/2013 03:55 PM
by tracyg73
Weekly Progress Chart - Phase 1
1
HealthierAnn
03/02/2013 05:24 AM
by KeithVanGasken
Back at it
1
LVNewMe
02/27/2013 05:38 AM
by KeithVanGasken
First Week - and Bars
4
Sunryzze
03/04/2013 02:10 PM
by TEXANinWI
DF or healthy solutions?
7
VivianL
02/20/2013 01:09 PM
by KeithVanGasken
ITB for Lent - Day 2
1
ITBforLent
02/14/2013 09:50 PM
by jennyb
Week 3 Weigh In.....
4
kpkunkel
02/16/2013 01:29 PM
by zekphillips
ITB for Lent - Day 1
3
ITBforLent
02/14/2013 07:58 AM
by KeithVanGasken
4 week average weight loss
9
TTIFG100
02/26/2013 07:57 PM
by LovetoSew
Stalling?
3
Dawgfatha
02/13/2013 08:49 AM
by KeithVanGasken
Weight loss - slow or not
6
NormanGoodSun
02/27/2013 05:36 AM
by KeithVanGasken
FIrst week wigh in
8
cindy2who
03/08/2013 07:34 PM
by cindy2who
ITB - Lent Commitment
8
ITBforLent
02/12/2013 07:55 PM
by ITBforLent
Soy?
4
2urbanist
02/13/2013 11:38 AM
by ChristineWeithman
Week 2 weigh in
5
kpkunkel
02/11/2013 04:34 PM
by SandiBraithwaite
What is normal for weight loss in the first week?
3
JodieZ
02/06/2013 01:34 PM
by JodieZ
Just starting my 4th week
1
AlanATX
02/06/2013 12:24 PM
by SandiBraithwaite
Today is my 7th day
4
nursemcminn
02/06/2013 10:09 AM
by nursemcminn
New member and 4th day
6
cpinckard
02/04/2013 01:08 PM
by rjarvay
Fruits and Veggies...Or Not?
4
MKWildcherry
02/03/2013 04:59 PM
by MKWildcherry
Beano?
5
2urbanist
02/04/2013 05:00 PM
by 2urbanist
Weejk 1 Weight Loss is......
7
kpkunkel
02/02/2013 10:53 PM
by rjarvay
Weighing tonight!
6
kpkunkel
02/01/2013 02:07 AM
by EmaJane
Day 10
3
Dawgfatha
01/31/2013 03:38 PM
by Painter
Day 1!
3
nursemcminn
01/30/2013 10:48 AM
by skinnyLuke
Husband and Wife Team
12
RobynATX
02/09/2013 11:09 AM
by SBDiana
Cancer survivor on Hmr diet
6
Jellybean
01/30/2013 04:13 PM
by Jellybean
New member day 1
4
MacMomma
01/27/2013 06:22 PM
by Painter
Day 3
5
Dawgfatha
01/25/2013 11:50 AM
by Cindiwilder
Day 1
4
Dawgfatha
01/23/2013 10:20 PM
by March2012
New Member
3
hmrleslie
01/22/2013 04:53 PM
by hmrleslie
Before and After and Going
2
HondurasBeauty
01/18/2013 06:58 PM
by jennyb
Calories in Healthy Solutions
1
LizDiet
01/15/2013 03:22 PM
by KeithVanGasken
Blast?
9
2urbanist
01/16/2013 12:34 PM
by 2urbanist
Flexible Spending Account
4
markwin64
01/15/2013 01:13 PM
by fusion624
Nutrition Information Database
6
Brucewayne
01/06/2013 10:27 PM
by ElCajonGary
Wanted! Food Nutritional Information Database.
6
Brucewayne
01/14/2013 10:53 AM
by JerryS
Program questions from a new member
1
monalisa62
01/01/2013 04:06 PM
by jennyb
Happy New Year to all
6
joeinwi
01/04/2013 07:32 PM
by jennyb
weight loss
7
dlp0184
01/02/2013 11:11 AM
by KeithVanGasken
Lost and not losing
4
melin50
12/18/2012 10:25 PM
by Cajitana
Gaining Weight!! Help
4
BigIsland
12/17/2012 12:33 PM
by Pandaboo
Alcohol interfere with weight loss
13
REIDLISA
02/13/2013 01:32 PM
by KeithVanGasken
Classes?
3
Pandaboo
01/26/2013 04:47 PM
by jennyb
first week in
14
joeinwi
12/07/2012 03:34 PM
by joeinwi
Food or nutrition scale?
5
2urbanist
12/16/2012 11:53 PM
by 2urbanist
Why are you committed to staying in the box through the year-end holidays?
104
HMRdiet
12/31/2012 10:00 AM
by Kimberly39
Back in the box again!
12
Gia1998
11/30/2012 03:37 PM
by Gia1998
450,400,350,300,250,200,150
12
doug63
01/11/2013 06:35 PM
by doug63
At it again
6
joeinwi
11/26/2012 01:05 PM
by joeinwi
Day 1
10
jribben
12/09/2012 04:23 PM
by jribben
Water
5
doug63
11/27/2012 01:51 PM
by doug63
Starting again
3
3littlegirls
11/17/2012 08:35 AM
by jennyb
newby
4
sungirlsmom
11/15/2012 09:40 AM
by 2urbanist
Phase 1 Thanksgiving Support
15
HMRdiet
11/30/2012 01:06 AM
by DynamicDee
Bread recipes
6
March2012
11/19/2012 04:08 PM
by KeithVanGasken
Difficult Family
3
MatabaBob
11/10/2012 03:14 PM
by rjarvay
HMR AT HOME
3
amyrn5
11/12/2012 04:20 PM
by mschicken72
When to change from DF to HS
1
lobsta68
11/05/2012 01:08 PM
by KeithVanGasken
The Healthy Weigh Blitz Week 3
7
CanCan1108
11/03/2012 02:23 PM
by jennyb
Shake Combo on Decision Free?
4
MKWildcherry
10/31/2012 03:44 PM
by KeithVanGasken
The Healthy Weigh Blitz Week 2
5
CanCan1108
10/29/2012 01:37 PM
by CanCan1108
Crabbiness and Glum
16
pldier
11/05/2012 05:51 AM
by KeithVanGasken
I've lost my Mojo
7
mailmanmike
10/21/2012 06:44 AM
by mailmanmike
The Healthy Weigh Blitz
7
CanCan1108
10/24/2012 06:59 PM
by fusion624
SVR2008 Journey to Good Health
18
Svr2008
12/19/2012 06:20 PM
by jennyb
First Weigh In
7
PandaGirl
10/18/2012 03:02 PM
by bunnydahunny
My first week
11
tsmith4hmr
11/04/2012 07:32 PM
by tsmith4hmr
99 pounds and counting!
11
AnnaMaria
12/12/2012 09:12 AM
by FitIn2011
Today is my first day
7
Svr2008
10/15/2012 01:30 PM
by AnnaMaria
Just needing a little positive reinforcement
8
Jsylla
10/15/2012 01:37 PM
by AnnaMaria
Healthy solutions
6
1motviatedgirl
10/05/2012 02:38 PM
by SkinnyGinger
Sad. I'm stuck
7
Chelle0doe
10/15/2012 01:41 PM
by AnnaMaria
Support At Home
7
RanchLady
11/27/2012 12:25 PM
by choclover
PA & Weight Loss
9
fusion624
09/29/2012 02:00 PM
by fusion624
Ready to call it Quits
20
Laydbug85
11/25/2012 04:09 PM
by joeinwi
Creeping back into old habits
5
mailmanmike
09/27/2012 10:37 PM
by mailmanmike
Weight Loss
3
melin50
12/12/2012 08:16 AM
by zolo222
Boot Camp
4
1motviatedgirl
09/22/2012 05:40 PM
by 1motviatedgirl
4 week weight loss expectations
20
fusion624
11/14/2012 09:27 AM
by RachelLynn
So far so good!
4
OhioFatty
09/19/2012 09:50 AM
by OhioFatty
Weigh Ins and Measurements
1
rjarvay
09/19/2012 07:33 AM
by KeithVanGasken
first week
2
getslim
09/17/2012 10:31 AM
by KeithVanGasken
:( yet still sweating..13lbs down - ending week 4
3
Chelle0doe
09/16/2012 10:53 PM
by JudyJB
Not sure what to do
1
OhioGal
09/13/2012 12:30 PM
by KeithVanGasken
Is more really better??
8
fusion624
09/12/2012 11:50 AM
by AnnaMaria
92 pounds today and 8 more to go!
13
AnnaMaria
09/13/2012 11:36 AM
by Chelle0doe
"Getting Started!"
9
Time4Me2
09/17/2012 09:57 AM
by getslim
pumpkin muffin recipe
4
debhealthy
09/06/2012 06:44 PM
by debhealthy
2nd week!
4
fusion624
09/06/2012 06:58 AM
by mom2sean01
Decision-Free
5
MKWildcherry
11/28/2012 01:51 PM
by JWharton
Decision-Free
6
MKWildcherry
09/05/2012 01:33 PM
by MKWildcherry
Just getting started
6
melin50
09/05/2012 08:43 PM
by jennyb
week 2 - at home - open box
3
Chelle0doe
09/01/2012 08:34 PM
by Chelle0doe
weigh in - daily to much?
12
Chelle0doe
10/25/2012 09:03 PM
by jennyb
Just Beginning
13
Bobbiek
10/22/2012 04:29 PM
by caseystone
1 week scale pass
4
kerry57
08/22/2012 01:24 PM
by SandiBraithwaite
Phase II transition
5
SkinnyGinger
08/18/2012 07:44 PM
by SkinnyGinger
Blast Plan
2
dianedec
08/18/2012 06:44 AM
by mom2sean01
Decision Free Shakes
4
ChiaPet27
08/18/2012 01:56 AM
by nhdad71
Previous attempt on program
12
1motviatedgirl
09/14/2012 04:29 PM
by SandiBraithwaite
HMR and gluten free
5
slopez
08/15/2012 09:04 AM
by sailGirl
First 2 weeks and only lost 2.8 lbs
11
rjarvay
08/13/2012 11:00 AM
by rjarvay
All shakes or 3/2??
9
Healthymeee
08/19/2012 10:02 PM
by Michelle215
how much is to much?
3
Copes24
08/08/2012 06:22 AM
by mom2sean01
Can you gain by not eating enough?
5
mailmanmike
08/08/2012 10:34 AM
by HMRdiet
HMR Starter
3
JodiKrista
08/07/2012 08:49 PM
by aalan13
Decision Free Phases
8
AnjiJo
08/01/2012 06:13 PM
by SandiBraithwaite
Vacation Strategy
4
Spiritflow
08/01/2012 06:24 PM
by SandiBraithwaite
Fruits and Veggies
1
daniellen94
07/29/2012 05:49 PM
by KeithVanGasken
mysterious weight gain
6
AnnaMaria
08/15/2012 08:42 PM
by jennyb
Frustrated...
8
Losingin2012
07/27/2012 09:21 PM
by PALS65
Going backwards
13
ToshJinx
09/18/2012 11:24 AM
by rjarvay
Week Four
7
MistyCat
07/27/2012 12:30 AM
by Michelle215
20 Weeks
15
HondurasBeauty
08/30/2012 05:54 PM
by SandiBraithwaite
Gaining weight on Decision Free
4
Kymberli
07/26/2012 12:40 PM
by GarlicWoman
need sugestions
4
ssalaz
07/24/2012 06:47 AM
by mom2sean01
5 Shakes a day
7
jaimepm
08/08/2012 05:42 AM
by Losingin2012
plateau
4
bunnydahunny
07/21/2012 07:37 AM
by Losingin2012
teeth pulled
6
umberlee
07/21/2012 02:54 PM
by HMRdiet
I commit
10
150goal
07/22/2012 03:33 PM
by bunnydahunny
Tips
6
daniellen94
07/20/2012 08:41 AM
by KeithVanGasken
3rd week weigh in
6
jaimepm
07/23/2012 08:10 PM
by KathyCA
Week 1
17
TurtleLady
09/05/2012 11:44 PM
by SandiBraithwaite
Week Two Weigh In
6
jaimepm
07/15/2012 10:08 PM
by TurtleLady
Ready to get started
2
TerryHenry
07/09/2012 02:56 PM
by jennyb
still hungry
4
divajo
07/26/2012 09:04 AM
by mom2sean01
Throwing away the scale
6
krissylou67
07/06/2012 08:38 PM
by jennyb
First Week Weigh In
6
jaimepm
07/09/2012 07:44 PM
by joannegled
Doctor says no caffinee for me
5
annshakes
07/27/2012 07:01 PM
by annshakes
Week 8
7
NationalsFan
07/02/2012 01:39 PM
by bunnydahunny
How much have you lost and in what time frame?
51
EdensMama
08/19/2012 05:41 PM
by ShakeWeight
Hungry!!
7
ToshJinx
06/24/2012 04:20 AM
by KeithVanGasken
Lost 100 pounds
13
jill007
07/29/2012 08:53 PM
by Newbie
Great results!
3
PALS65
06/20/2012 10:08 AM
by luv2run
MR bars
5
Loser1970
07/08/2012 09:16 AM
by jennyb
Back on the wagon
8
slopez
06/07/2012 03:24 PM
by KeithVanGasken
Excited to start
4
Anonymous
06/04/2012 08:44 AM
by KeithVanGasken
Out of the box
6
ToshJinx
06/05/2012 01:27 AM
by bunnydahunny
Disney World
6
daniellen94
07/02/2012 10:22 PM
by CAROLGRAHAM
am I getting enough?
6
umberlee
06/25/2012 07:38 AM
by ricky12
day 3
2
umberlee
06/02/2012 11:12 AM
by umberlee
Does anyone else track their calories?
8
healthyangie
09/26/2012 10:40 AM
by KeithVanGasken
My journey
55
kystormwatch
01/12/2013 04:32 PM
by saltless
I never would have believed it
4
cwandkd
06/01/2012 08:18 PM
by cwandkd
UPDATE
7
luckilivi
05/31/2012 08:00 PM
by jennyb
Discouraged and my head hurts
15
Scarlett
06/01/2012 10:00 PM
by Scarlett
Today I want to give up
6
preetipisces
05/28/2012 03:04 PM
by KeithVanGasken
Accepting the new you?
18
ToshJinx
07/24/2012 12:54 PM
by Tonabowen
Just Started
4
JoyceL
05/25/2012 01:31 PM
by ToshJinx
Week 4 Done
5
NationalsFan
05/25/2012 08:00 PM
by jennyb
16 weeks
8
PALS65
05/24/2012 12:32 AM
by NationalsFan
15 weeks - 51 3/4 pounds
4
VilleChris
05/21/2012 11:49 AM
by aprilHMR
Also Help!
9
halohill
05/24/2012 04:32 PM
by halohill
Vacation
31
ToshJinx
07/29/2012 10:39 PM
by Tigerfan2
Week 3 Done
3
NationalsFan
05/20/2012 12:38 AM
by Ether8
All Shakes
5
MsPsychologist
05/19/2012 11:22 AM
by KeithVanGasken
HELP!
8
peachplumpear
05/21/2012 10:26 AM
by cindysilkie
Tomorrow evening is my first weigh in!!
4
beachlace
05/18/2012 10:18 AM
by SandiBraithwaite
Healthy Weigh Blitz Week 3
13
CanCan1108
05/24/2012 12:33 AM
by Ether8
Attention All Dark Chocolate Lovers
5
ash1717
05/24/2012 12:50 AM
by LucieB
Kind of excited
8
CrazyCharlie23
05/11/2012 09:23 PM
by jennyb
Water loss in first week?
3
lovetiger12
05/12/2012 02:34 PM
by Losingin2012
Healthy Weigh Blitz Week 2
6
CanCan1108
05/14/2012 10:06 AM
by CanCan1108
Week 1 was a Success
3
NationalsFan
05/08/2012 09:55 PM
by VilleChris
Week 2 weigh in
4
ifatkhan
05/07/2012 05:58 AM
by KeithVanGasken
Packing up the old clothing
20
Losingin2012
07/03/2012 10:27 PM
by jennyb
Week 12 results
2
VilleChris
05/07/2012 12:18 PM
by HowieDoinIt
week 3 weigh in
3
barbplus1
05/11/2012 12:57 PM
by SandiBraithwaite
Health Educator is calling me...
4
Losingin2012
05/04/2012 08:07 AM
by RobbinH
Week 8
7
HondurasBeauty
05/22/2012 03:01 PM
by HondurasBeauty
Starting Over - Dec Free or Healthly Sol
7
lavacakequeen2
05/06/2012 05:58 AM
by KeithVanGasken
The Healthy Weigh Blitz
25
CanCan1108
05/08/2012 11:24 AM
by pgreen
Week 11 in the books
7
VilleChris
04/27/2012 12:18 PM
by CrazyCharlie23
intestinal problems
3
Wendy1
04/26/2012 01:35 AM
by AnnaMaria
12 week wegh n
10
PALS65
04/25/2012 10:10 AM
by PALS65
Encouragement
19
Toosweet
06/20/2012 01:01 PM
by cwandkd
Anyone on day 5 of phase 1
6
preetipisces
04/23/2012 06:50 PM
by preetipisces
Anybody not lose in week 1?
18
ejshmr
12/09/2012 05:10 AM
by KeithVanGasken
HMR bars
8
tlcx4g
04/20/2012 01:54 PM
by CrazyCharlie23
week 5
5
HondurasBeauty
04/28/2012 10:53 AM
by bunnydahunny
What is the best weight loss surgery to get?
11
Areyanna
04/25/2012 04:34 PM
by CrazyCharlie23
Week 9 in the books
8
VilleChris
04/24/2012 05:18 PM
by CrazyCharlie23
Jumping on the more is better band wagon....
3
JustGrace
04/12/2012 07:05 PM
by Losingin2012
Headaches?
6
FireCracker3240
04/25/2012 06:10 PM
by CrazyCharlie23
How many MR in a day?
11
krissylou67
04/30/2012 02:49 PM
by grannydon
I'm an eater
5
krissylou67
04/11/2012 10:55 AM
by bunnydahunny
So excited
2
mattwray78
04/10/2012 03:02 PM
by KeithVanGasken
Starting Today!
4
FireCracker3240
04/10/2012 01:14 PM
by FireCracker3240
So disappointed in myself
7
PamLosing
04/14/2012 05:52 PM
by LVNewMe
Starting today !
4
PamLosing
04/08/2012 09:21 AM
by KeithVanGasken
4 weeks
2
oppon262
04/07/2012 12:34 PM
by SandiBraithwaite
The scale
5
Losingin2012
04/28/2012 01:07 PM
by KeithVanGasken
question
9
PALS65
04/26/2012 06:04 AM
by KeithVanGasken
Gain of 15 lbs in 3 weeks??
6
JaclynElaine
04/07/2012 03:26 AM
by JaclynElaine
Week 8 in the books
5
VilleChris
04/06/2012 12:52 PM
by luckilivi
Bummed!
6
Josie64
04/07/2012 03:38 AM
by ToshJinx
4 Weeks Down
4
HondurasBeauty
04/05/2012 04:34 PM
by HondurasBeauty
Weight loss
6
AngieS
04/10/2012 05:10 AM
by evajackson
week 1 completed! :)
4
anastasia75
04/04/2012 02:59 PM
by SandiBraithwaite
2 weeks
11
luckilivi
04/05/2012 08:54 AM
by KeithVanGasken
Poetry of Loss
5
MtnHomeMichael
04/04/2012 10:45 PM
by MtnHomeMichael
Just Starting
5
anastasia75
03/31/2012 10:00 AM
by luckilivi
Week 6 completed
6
VilleChris
04/01/2012 05:38 PM
by jennyb
weight lost
11
oppon262
04/03/2012 09:15 AM
by luckilivi
Happy to see new posts
3
fabfoodie
04/01/2012 04:39 PM
by jennyb
Finally
3
PALS65
03/16/2012 09:25 AM
by HondurasBeauty
Am really new to this
2
lpnbarnes
03/18/2012 11:05 AM
by Anewme
EAT MORE?MORE PA?
19
ToshJinx
05/09/2012 03:35 PM
by ToshJinx
Week 5 weigh in
2
VilleChris
03/16/2012 09:24 AM
by HondurasBeauty
Re-Starting
4
beautifulmind322
03/20/2012 12:35 PM
by fabfoodie
Week 1
5
HondurasBeauty
03/18/2012 11:06 AM
by Anewme
Week 8
9
mattwray78
03/15/2012 11:59 PM
by KathyG
Phase 2 / try some entrees
3
Losingin2012
03/25/2012 05:46 AM
by KeithVanGasken
Am I doing this all wrong?
8
oppon262
03/15/2012 10:46 AM
by KeithVanGasken
Big Week
5
keithgriesser
03/18/2012 11:09 AM
by Anewme
Edamame
14
HondurasBeauty
05/08/2012 10:45 AM
by ChristineWeithman
Week 5
5
Josie64
03/13/2012 01:55 PM
by KeithVanGasken
finished my 1st week
4
urban39
03/11/2012 09:54 AM
by KeithVanGasken
Mid Diet Crisis
7
Losingin2012
03/15/2012 06:35 AM
by Losingin2012
Week 7
14
mattwray78
05/05/2012 12:39 PM
by bunnydahunny
week 5
4
PALS65
04/23/2012 04:13 PM
by choclatelover
week 4
6
Josie64
03/07/2012 09:44 PM
by Josie64
Health Improved in 3 weeks
7
CarolJ
03/07/2012 02:56 PM
by SandiBraithwaite
Week 3 weigh-in
7
VilleChris
03/09/2012 02:40 PM
by mattwray78
Anyone doing the Shake plan?
8
jgslimmer
03/10/2012 07:52 PM
by sunshine47
First weigh in...
4
AnnaMaria
03/03/2012 04:27 PM
by Weeziemomma
"More IS Better"!!!
5
CarolJ
07/08/2012 10:39 AM
by jennyb
Update
6
keithgriesser
03/08/2012 07:29 PM
by keithgriesser
Week 3
2
Josie64
02/28/2012 06:14 PM
by Josie64
first weigh in
2
PALS65
02/27/2012 02:04 PM
by SandiBraithwaite
Trouble with diarrhea
2
AnnaMaria
02/27/2012 12:07 PM
by LeaAnneB
pain in the upper stomach
6
chichan
03/05/2012 07:28 PM
by ajg628
weight loss
8
fabfoodie
02/23/2012 06:03 AM
by KeithVanGasken
Day 1
5
gmastacy
02/22/2012 06:45 AM
by Losingin2012
condiments
5
Jean58
02/22/2012 10:38 AM
by cindysilkie
Disappointed w/wk 2
12
Josie64
04/16/2012 11:42 AM
by fabfoodie
cereal
4
Jean58
02/21/2012 01:26 PM
by Josie64
Next weigh in
4
Josie64
02/21/2012 12:47 PM
by Josie64
1st Week Loss 9.6 lbs
4
CarolJ
02/19/2012 01:59 PM
by Newbie
1 week lost 8 p
5
chichan
02/19/2012 05:06 PM
by Josie64
cravings
7
chichan
02/20/2012 04:35 PM
by jill007
First week complete - lost a lot!!
3
VilleChris
02/17/2012 12:09 PM
by Christine
Adding veggies
9
Newbie
02/17/2012 04:14 PM
by PALS65
Week One
8
Josie64
02/14/2012 09:06 PM
by Josie64
Other Measures of Success
8
keithgriesser
02/29/2012 03:59 PM
by SandiBraithwaite
Stuck
8
Losingin2012
02/18/2012 08:47 AM
by KeithVanGasken
WEIGHT LOSS EQUATION
3
CHEFBOYRLEELEE
02/11/2012 07:57 PM
by CHEFBOYRLEELEE
Still working the program
4
jill007
02/09/2012 10:05 AM
by spazdiet72
Entrees
3
ifatkhan
02/05/2012 12:18 AM
by GarlicWoman
End of week 1
8
Begone
02/06/2012 02:34 PM
by Begone
3rd week
6
mattwray78
02/13/2012 10:36 AM
by ssjohnson
1 Month
9
excited2lose
04/02/2012 12:54 PM
by luckilivi
Week 3.. right direction
9
keithgriesser
02/17/2012 01:34 AM
by SandiBraithwaite
HMR entrees
4
annshakes
02/02/2012 10:06 PM
by jennyb
Day 1 of 8 weeks
4
rabbit4
02/05/2012 10:33 PM
by rabbit4
Day 2
8
LosingintheD
01/30/2012 09:43 AM
by HMRdiet
Hmr from home
7
ifatkhan
01/26/2012 07:56 PM
by PeggyatHMC
Week 2
4
keithgriesser
01/26/2012 12:23 PM
by NoPudgePatty
High volume, low calorie dinner recipes
10
JCollins
01/27/2012 10:47 AM
by SandiBraithwaite
Lose, Gain, Lose, Gain...
3
excited2lose
01/27/2012 03:03 PM
by ivandrago
nutritional value
3
schwed
01/21/2012 12:50 PM
by schwed
Worried
14
excited2lose
03/15/2012 04:17 PM
by Christine
Week 1 Success!
7
keithgriesser
01/19/2012 09:39 PM
by jennyb
Just getting started
5
landladie
01/19/2012 01:22 PM
by Chocmom
FINISHING WEEK 2
6
KELLY116
01/19/2012 10:35 AM
by KeithVanGasken
week 2
3
slopez
01/18/2012 11:46 AM
by KeithVanGasken
How do you use meal replacements strategically?
11
JCollins
01/28/2012 07:21 AM
by JoannaBanana
HMR with Gastic bypass
2
Luv2Smile
01/16/2012 12:57 PM
by NoPudgePatty
Weight gain and in the box?
5
Gracie
01/17/2012 11:23 AM
by BeneFitBarbara
Making Shakes extra thick
9
pprosoff
01/28/2012 12:11 PM
by jennyb
Chocolate Cravings
8
animallvrmonique
01/17/2012 11:42 AM
by BeneFitBarbara
Strategies to ensure a "Quick Start on the diet.
26
JCollins
07/23/2012 10:30 AM
by SandiBraithwaite
Healthy choices
1
annshakes
01/10/2012 06:08 AM
by KeithVanGasken
simple choices
7
slopez
01/09/2012 01:52 PM
by slopez
Anyone make a resolution to lose weight?
7
HMRdiet
01/09/2012 02:47 PM
by Vic139
3 and 2 or 5 shakes
12
keithgriesser
02/12/2012 07:59 AM
by Sharon25
moving to healthy solutions
2
aprilHMR
12/29/2011 01:26 PM
by GarlicWoman
Preparing for Takeoff
5
keithgriesser
01/02/2012 10:29 AM
by MiJayhawk
Ok I am going to do this
23
SaraShaw
02/17/2012 02:22 PM
by Hatmom42
can i do with whats in the fridge until???
3
wisebuddhababe
12/23/2011 02:30 PM
by BeneFitBarbara
Water Math
2
LindaQuilter
12/13/2011 10:44 PM
by LindaQuilter
The Phase 1 challenge to stay "in the box" through the year-end holidays
11
HMRdiet
12/29/2011 11:06 AM
by HMRdiet
Calling All Holiday Entree Ideas
0
KeithVanGasken
12/12/2011 09:32 AM
by KeithVanGasken
Calling All Holiday Shake Ideas
0
KeithVanGasken
12/12/2011 09:30 AM
by KeithVanGasken
Hi considering this
19
SaraShaw
02/08/2012 10:53 AM
by LindaQuilter
Let the journey begin...
17
PamD312
01/27/2012 09:12 AM
by KELLY116
Weighing In too Frequently?
2
LalaLaBuff
11/19/2011 05:23 AM
by KeithVanGasken
NEW MEMBER
6
BSKINNYRN
12/04/2011 09:38 AM
by KeithVanGasken
The Phase 1 Thanksgiving Challenge
43
HMRdiet
11/22/2012 08:10 PM
by bunnydahunny
HMR Boot Camp
3
DomWLFL
11/10/2011 06:07 PM
by outofO2
Plain Shakes?
8
Blondi8037
11/06/2011 02:40 PM
by annshakes
Thanksgiving "In the Box"
10
jill007
11/17/2011 09:54 AM
by HMRdiet
HMR Boot Camp
0
DomWLFL
10/31/2011 01:29 PM
by DomWLFL
Staying in the box
4
jill007
12/02/2011 07:46 PM
by WhitneyB
Weight Loss for Life Boot Camp
3
DomWLFL
10/25/2011 04:26 PM
by pamhenry
I dont have a sweet tooth
6
RNTiff
10/25/2011 10:41 PM
by kinipela
Starvation Mode?
16
MiasAsongBird
10/01/2012 01:20 AM
by bunnydahunny
Bar or shake?
10
bootsy70
11/29/2011 05:55 AM
by KeithVanGasken
Your Skinny
9
LVNewMe
10/02/2011 11:14 AM
by lordrupert
Morning exercise helps me stay on track.
2
SandiBraithwaite
09/07/2011 05:45 PM
by jennyb
HMR and Over 70 Adults
10
MountainMike
09/06/2011 08:19 PM
by MountainMike
Getting in your Minimums
4
SandiBraithwaite
08/30/2011 08:18 PM
by MountainMike
Restaurants & Entrees
23
KeithVanGasken
07/19/2012 03:26 PM
by SandiBraithwaite