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Last Post
The Day After...a high calorie day
5
BeneFitBarbara
02/20/2012 11:32 PM
by jill007
Anyone make a resolution to lose weight or improve your health?
2
HMRdiet
01/22/2012 09:34 AM
by KeithVanGasken
The Phase 2 challenge: "Triple Imperative Days" through the year-end holidays
20
HMRdiet
12/29/2011 11:07 AM
by HMRdiet
SHAKES AND ENTREES FOR SALE AT DISCOUNT
2
ifatkhan
12/10/2011 05:19 AM
by KeithVanGasken
Weight Loss
2
WhitneyB
12/02/2011 06:08 PM
by jennyb
Diabetes Type !! patients
4
risottorox
11/29/2011 03:15 PM
by HMRdiet
Taking a cruise on Phase 1 - suggestions?
8
HealthierKaren
01/21/2012 11:51 PM
by Nomorediets
A Lot to Be Thankful For
5
SteveP
12/10/2011 02:07 PM
by ShanaS
Phase 2 Thanksgiving Challenge to Prevent Weight Gain
39
HMRdiet
11/29/2011 04:23 PM
by DomWLFL
Plateaus - looking for suggestions
5
Skaterosen
11/10/2011 03:10 PM
by KeithVanGasken
Transition from Decision Free to Phase 2
9
LaurieLynn
10/28/2011 05:59 AM
by KeithVanGasken
Managing Healthy Solutions regimen
3
Queenofshakes
09/26/2011 05:27 PM
by BeneFitBarbara
In the box comfort foods
4
jennyb
10/10/2011 12:46 AM
by jill007
Serving You Well Cookbook
6
NancyRNfit
09/28/2011 04:42 PM
by DomWLFL
National Weight Control Registry
6
NancyRNfit
11/02/2011 02:43 PM
by ChristineWeithman
HMR Staff & Class Attendance
9
PeggyatHMC
09/14/2011 12:35 PM
by Melissa
Strategies after a challenging weekend
4
jennyb
10/12/2011 06:11 PM
by lzhalpert
Looking for variety
8
BobatHMR
09/23/2011 07:52 PM
by Queenofshakes
Weight Gain
7
BeneFitBarbara
07/15/2011 04:52 PM
by kberrymanhmrbostonco
Losing Weight in Phase 2
5
BeneFitBarbara
10/12/2011 06:14 PM
by lzhalpert