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- Healthcast Episode 4: Conquering Our Toxic Environment
11.21.11 - In today’s environment, it’s easy to over eat and under exercise, making it harder than ever to lose weight. Hear how the latest cultural trends are undermining our best health intentions, and learn a few simple strategies to help reverse the trend. This episode also includes an interview with Rita – another successful HMR dieter who has kept off over 70 pounds for more than three years.To download, right-click the 'download' button and select 'Save Link As...'
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